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flexion and extension
glutes and back for a stronger squat and deadlift by overloading them with heavier weights than your normal kettlebells
Wide foot platform to train different thigh muscles…quads
92 cm x 102 cm x 140 cm
the Endurance FB300B is backed by a commercial warranty and is one robust bike that will endure for many years
Muscle D Power Leverage Kneeling Leg Curl Category_Strength/Kettlebells & Dumbbells/Kettlebells flexion and extensionMDP 2008 Natural cam action matches hamstring muscles strength curve Independent leg curl arms great for hamstring development Unique knee pads flip back and forth for single leg isolation Comfortable forearm pads and handles secure user in place Pillow block bearings ensure smooth calf raises 43 L x 64 W x 54 H, 286 lb 109 cm x 163 cm x 137 cm, 130 kg